
Sauna Menthol®
Sauna Menthol®
Sauna Menthol® enhances your sauna experience and creates a unique spa-like ambiance that soothes and refreshes both body and mind. Menthol makes sauna bathing more enjoyable, longer-lasting, and adds a revitalizing effect to the moments even after your sauna session.
Experience the perfect combination of sauna and menthol with Sauna Menthol sauna ice and steam fragrances. The menthol crystals are made from 100% natural essential mint oil, bringing a fresh, invigorating, and even icy coolness to your sauna. This refreshing contrast to the sauna's heat effectively opens your airways.
Try it out and enjoy the coolest moment of your sauna experience – a perfect gift for any sauna lover!
- Sauna Menthol products are currently available for delivery within Europe only. If you're interested in reselling or international shipping, feel free to contact us.

Opens the airway
Menthol crystals release a fresh scent and cooling steam, which helps open the airways and makes the sauna deeper and more breathable.

Refreshes and cools
The cooling effect of the menthol crystals brings a feeling of freshness and coolness to the sauna, which balances the heat and makes sauna sessions enjoyable for a long time.

Create a spa atmosphere at home
The coolness and freshness of the menthol crystals brings an exclusive spa atmosphere to the sauna, which makes the home sauna a luxury experience.
What is Sauna Menthol?
Sauna Menthol® menthol crystals are made from 100% natural mint essential oil (Mentha Arvensis), which is known for its strong refreshing and cooling effect. This same menthol is also found in many medicinal creams and ice gels, which are used for example to treat muscle injuries and open the airways.

Sauna Menthol use
Sauna Menthol use
Add menthol crystals to the water in the spa bucket and bathe in the sauna as usual. When the water touches the crystals, they release a strong fresh menthol scent into the air and create a cool vapor cloud that opens the airways and cools the skin. This contrast of coolness and the heat of the sauna makes sauna a unique experience. You can also add the crystals directly to the heater, so the steam spreads quickly throughout the sauna.
Aromatherapeutic effect
Aromatherapeutic effect
Menthol crystals are known to have an invigorating and refreshing effect that promotes clear thinking and helps a tired mind. Inhaling menthol effectively opens blocked airways and the cooling effect can relieve the symptoms of colds and coughs. Menthol crystals are particularly suitable for flu season and when you need a refreshing and invigorating sauna experience.
Safe and versatile use
Safe and versatile use
When using Sauna Menthol™ sauna ice, it is important to follow a few safety instructions to ensure an optimal sauna experience:
- Start with a small amount : Menthol crystals are very powerful, so it is recommended to start with a small amount, for example one small crystal, about 0.5 cm in size. This way you get a safe and pleasant effect and you can gradually increase the amount if necessary.
- Bath water temperature : Do not put crystals in cool bath water, as the crystals do not dissolve properly in cool water. Make sure the water is hot enough for the crystals to dissolve and release fresh menthol vapor into the sauna.
- In contact with the skin : Menthol crystals can cause an intense feeling of coolness when in contact with the skin. This may feel very cold at first, but it also increases blood flow to the area and the sensation will go away after a while. Although the sensation is not dangerous, it is good to avoid getting the crystals directly on the skin in the sauna, and especially on the face area, to avoid burning eyes.
- Do not place directly on the resistors of the electric heater : The crystals must not come directly on the resistors of the electric heater, as they may burst into flames. Safely add the crystals to the hot water in a ladle or place them on the stove on top of the stones.
- Storage : Sauna Menthol should be stored in a closed package at room temperature. Avoid storing in a sauna, as the melting point of the crystals is around 41°C and they can melt in a hot environment. This way you ensure that the crystals remain usable and fresh for a long time.
- Warnings and notes : Keep the product out of the reach of children and pets. Not recommended for pregnant or breastfeeding women. Avoid getting the product in the eyes; if the product gets into the eyes, rinse with plenty of water and see a doctor if necessary. Keep the product away from open flames and hot surfaces, as it can ignite in contact with fire. Do not use the product if you are allergic to menthol; consult your doctor before use if you suspect an allergy or have other health concerns. Store in a dry and cool place, away from direct sunlight and moisture to ensure product quality.
By following these instructions, you can enjoy the cooling and refreshing effect of Sauna Menthol crystals safely and effectively.
Menthol crystals in other products
Menthol crystals in other products
Ice gels and medicated creams : Menthol is used in the treatment of muscle injuries, as it cools the skin and relieves pain.
Aromatherapy : Menthol crystals have a refreshing and invigorating effect and are used to promote the opening of the airways and improve concentration.
Herbal preparations : Menthol is used in the treatment of the mouth and skin, for example in the relief of colds and coughs.
Inhalation sprays and creams : Menthol is a common ingredient in airway opening products that relieve congestion.
Bath salts and products : Menthol crystals bring a fresh feeling to the bath, cooling the skin and calming the mind.
Cosmetics : Menthol is added to e.g. facial cleansers and shampoo products due to its refreshing and refreshing effect.

Give your customers the coolest sauna experience!
Sauna Menthol® offers retailers a unique opportunity to stand out on the market with a high-quality product that brings customers a refreshing and refreshing sauna experience. Easy-to-sell, compact packaging and Finnish design ensure that our product finds its place in the heart of every sauna.
Join our dealers and offer your customers a sauna experience they won't forget!
Blog posts
Where is menthol used and what is its history?
Menthol (also called menthol) is familiar to many Finns, especially from the fresh scent of the sauna, which opens the airways and creates a refreshing experience during the steam bath. But the use of menthol is not limited to the sauna — this natural raw material is very versatile and is widely used in cosmetics, food, the pharmaceutical industry and wellness products. In this article, we will take a look at the history of menthol and tell you where it is used today. The history of menthol: at the source of freshness Menthol has been used for centuries for its cooling, refreshing and invigorating effects. Menthol was first isolated from Japanese peppermint oil in the 18th century, and in the 19th century it began to be produced and used industrially on a larger scale in Europe. Originally, menthol was used primarily for medicinal purposes: to relieve respiratory symptoms, relieve pain and freshen breath. With the industrial revolution and the development of chemistry, menthol became an important ingredient in many different fields, and today it is produced both from natural sources and synthetically. Use of menthol in cosmetics and hygiene products One of the biggest uses of menthol is in cosmetics and personal care. Its cooling effect and fresh scent make it a popular ingredient in products such as: In shampoos and conditioners – menthol stimulates the scalp and provides a fresh feeling during washing. In skin care products – for example, gels and creams – menthol is used to cool and soothe the skin. In toothpastes and mouthwashes – menthol brings a feeling of cleanliness and coolness to the mouth, which is why it is used in almost all refreshing oral hygiene products. In deodorants and aftershaves – menthol's refreshing and cooling properties make it an effective and pleasant addition to products where a refreshing effect is needed. In cosmetics, menthol also surprisingly acts as a deodorizer and mild antiseptic, which increases its versatility. Menthol in foods and beverages Menthol is also widely used in the food and beverage industry, particularly in the production of peppermint and menthol flavors. Its fresh taste and cooling effect make it popular in, for example: In sweets and chewing gums In lozenges and throat lozenges In dental candy and refreshing drinks In ice creams and desserts where menthol is combined with chocolate, for example Menthol is safe in food use, and is used in very small concentrations to bring freshness and a recognizable taste. For example, the menthol crystals contained in Sauna Menthol are 100% natural menthol crystals, which can in principle be eaten. However, this is not recommended, but they are a completely natural product. The importance of menthol in pharmaceutical and wellness products The effects of menthol are not just about smell and taste — it also has physiological properties that are utilized in many medicines and wellness products: Products that open the airways, such as nasal sprays, cough lozenges, and steam inhalation products, utilize the cooling and refreshing effect of menthol. Pain gels and liniments applied to the skin often contain menthol, which causes a cooling sensation and can relieve muscle and joint pain. In massage and relaxation products, menthol has a refreshing and at the same time calming effect. Menthol's effect is based on the fact that it stimulates cold receptors in the skin and mucous membranes, which gives the brain a cool sensation — even though there is no actual drop in temperature. Menthol in the sauna – the perfect addition to steam baths In Finland, menthol is particularly familiar to us from sauna products. When menthol is added to the sauna water and the heater, it creates a fresh and respiratory-opening feeling that makes the sauna session even more invigorating. Menthol products, such as Sauna Menthol's sauna ice, are perfect for bringing a spa-style atmosphere to the sauna and effectively relieving, for example, congestion or flu symptoms. In the sauna, menthol evaporates with the steam water and spreads evenly throughout the sauna. Many people find a menthol sauna to be a particularly relaxing and cleansing experience – it refreshes the body and mind. Use of menthol in industry and other products Menthol's uses don't stop with consumer products. It's also used in: In tobacco and nicotine products (e.g. menthol cigarettes, snuff, nicotine pouches) to provide a cool taste — although menthol cigarettes are banned in the EU, menthol is still used in substitute products in some markets. In perfumery, because menthol's fresh scent often acts as a base or top note in perfumes. In the chemical industry and laboratory use in many flavoring and pharmaceutical components. Summary Menthol is much more than just a “fresh scent in the sauna”. It is a versatile and valued natural substance that is widely used in everything from cosmetics and food to medicines and sauna products. Its long history and versatile properties make it a highly sought-after raw material — and in Finnish saunas, its use is considered by many to be an essential part of a perfect sauna experience. We strongly recommend trying Sauna Menthol’s high-quality menthol crystals. This product, called sauna ice, will make your sauna a perfect sauna experience.
Learn moreHow do heaters from different manufacturers differ from each other?
There are several sauna heater manufacturers on the market, and their products differ in terms of structure, technology, design, and sauna experience. Choosing the right sauna heater directly affects the kind of sauna experience you get and how pleasant your sauna experience will be. In this article, we will go over how the products of different heater manufacturers typically differ from each other and what you should consider when making a choice. Electric stove vs. wood stove – basic considerations Before looking at the different manufacturers, it's good to understand the two main types: Electric heater Easy to use, quick to heat up. Particularly suitable for city and house saunas. Often more compact and allows for modern features such as timing or WiFi control. Wood stove Offers more traditional, “soft” saunas. Especially suitable for cottages and saunas where an authentic atmosphere is desired. Requires more maintenance and a chimney. Most heater manufacturers offer both options, but the emphasis and specialization vary between manufacturers. There are also huge differences in the selections by country. Harvia – a Finnish classic Harvia is one of the best-known and internationally respected sauna heater manufacturers. The company was founded in the 1950s and its selection is very wide today. Typical features: High-quality and durable construction, designed for long-term use. The collection includes basic models, designer heaters, and smart WiFi-controlled electric heaters. Good amount of stones in many models → soft and even saunas. Spare parts and maintenance are readily available in Finland thanks to a comprehensive network. Who is suitable for: Harvia is suitable for almost everyone – whether for a home sauna, a cottage or public use. If you value reliable quality and domestic production, Harvia is always a safe choice. Narvi – a combination of tradition and design Narvi is another strong domestic manufacturer, known especially for its wood-burning stoves and energy efficiency. Typical features: Invest in ecology and clean combustion – lower emissions and efficient heat utilization. The appearance is often restrained and traditional, but more modern models are also available. The saunas are soft and long-lasting, especially in wood-burning stoves. Who is suitable for: Narvi is especially suitable for those who value the traditional sauna experience and want a wood-burning stove that is both efficient and environmentally friendly. Helo – modern technology and design Helo is one of the world's oldest heater manufacturers and known for its innovations. Helo focuses particularly on electric heaters and smart solutions. Typical features: Modern design and compact solutions for apartment buildings, for example. Good control panels and the ability to integrate the heater into home automation systems. Excellent heating speed. Who is suitable for: Helo is particularly suitable for city saunas and modern homes where comfort and a stylish appearance are valued. Iki – design and massive saunas Iki heaters are known for their distinctive mesh-like structure, which allows for an exceptionally large number of stones in the heater. Typical features: A very impressive appearance that makes the heater the focal point of the sauna. Massive amount of stones → long and soft saunas. Also suitable for larger saunas and public spaces. Both wood and electric models available. Who is suitable for: Iki is suitable for those who want an impressive design and high-quality saunas – for example, for a modern home sauna or representative spaces. Other manufacturers and specialties There are also smaller or more specialized manufacturers on the market, such as Tulikivi, which combines a heater and a rock mass into a heat-saving whole. Kastor is known for its traditional and durable wood-burning heaters. There are also specialized manufacturers, such as Saunatuli, which focus on smoke saunas or custom-made solutions, for example. How to choose the right heater? Different manufacturers emphasize different things in their heaters. When making your own choice, it is worth considering: Sauna size and purpose – Choose the power class and heater depending on how large the space is to be heated. The nature of saunas – Do you want soft, long-lasting saunas or quick heating? Appearance and design – A sauna heater can become the eye-catcher in the sauna. Maintenance and spare parts – Spare parts and maintenance are easily available for products from well-known manufacturers. Technical features – Smart control, scheduling, and automation can be a big advantage in everyday life. What price range do different heater manufacturers fall into? Harvia offers the most options in all price ranges. Mid-range 500-1000€ Narvi is most often placed in the middle class and slightly above it, especially in wood-burning stoves. Mid-range 700-1200€ Helo is close to Harvia's price level, but emphasizes technology and modern design. Mid-range 600-1200€ Iki and Tulikivi clearly represent the premium segment, where appearance and sauna quality are the focus. Mid-range 1200-2000€ The right heater can usually be found based on your budget, intended use, and desired experience. Summary The differences between sauna heater manufacturers are particularly visible in the design, number of stones, heating method, technical solutions and, of course, price. Domestic brands such as Harvia, Narvi and Helo offer reliable basic solutions for different needs, while Iki and specialist manufacturers offer options for impressive design and unique saunas. Choosing the right sauna heater makes sauna bathing an experience – and when you combine a high-quality sauna heater with, for example, good sauna scents, you get an even more invigorating and fresh experience from your sauna.
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