
Sauna Menthol®
Sauna Menthol®
Sauna Menthol® enhances your sauna experience and creates a unique spa-like ambiance that soothes and refreshes both body and mind. Menthol makes sauna bathing more enjoyable, longer-lasting, and adds a revitalizing effect to the moments even after your sauna session.
Experience the perfect combination of sauna and menthol with Sauna Menthol sauna ice and steam fragrances. The menthol crystals are made from 100% natural essential mint oil, bringing a fresh, invigorating, and even icy coolness to your sauna. This refreshing contrast to the sauna's heat effectively opens your airways.
Try it out and enjoy the coolest moment of your sauna experience – a perfect gift for any sauna lover!
- Sauna Menthol products are currently available for delivery within Europe only. If you're interested in reselling or international shipping, feel free to contact us.

Opens the airway
Menthol crystals release a fresh scent and cooling steam, which helps open the airways and makes the sauna deeper and more breathable.

Refreshes and cools
The cooling effect of the menthol crystals brings a feeling of freshness and coolness to the sauna, which balances the heat and makes sauna sessions enjoyable for a long time.

Create a spa atmosphere at home
The coolness and freshness of the menthol crystals brings an exclusive spa atmosphere to the sauna, which makes the home sauna a luxury experience.
What is Sauna Menthol?
Sauna Menthol® menthol crystals are made from 100% natural mint essential oil (Mentha Arvensis), which is known for its strong refreshing and cooling effect. This same menthol is also found in many medicinal creams and ice gels, which are used for example to treat muscle injuries and open the airways.

Sauna Menthol use
Sauna Menthol use
Add menthol crystals to the water in the spa bucket and bathe in the sauna as usual. When the water touches the crystals, they release a strong fresh menthol scent into the air and create a cool vapor cloud that opens the airways and cools the skin. This contrast of coolness and the heat of the sauna makes sauna a unique experience. You can also add the crystals directly to the heater, so the steam spreads quickly throughout the sauna.
Aromatherapeutic effect
Aromatherapeutic effect
Menthol crystals are known to have an invigorating and refreshing effect that promotes clear thinking and helps a tired mind. Inhaling menthol effectively opens blocked airways and the cooling effect can relieve the symptoms of colds and coughs. Menthol crystals are particularly suitable for flu season and when you need a refreshing and invigorating sauna experience.
Safe and versatile use
Safe and versatile use
When using Sauna Menthol™ sauna ice, it is important to follow a few safety instructions to ensure an optimal sauna experience:
- Start with a small amount : Menthol crystals are very powerful, so it is recommended to start with a small amount, for example one small crystal, about 0.5 cm in size. This way you get a safe and pleasant effect and you can gradually increase the amount if necessary.
- Bath water temperature : Do not put crystals in cool bath water, as the crystals do not dissolve properly in cool water. Make sure the water is hot enough for the crystals to dissolve and release fresh menthol vapor into the sauna.
- In contact with the skin : Menthol crystals can cause an intense feeling of coolness when in contact with the skin. This may feel very cold at first, but it also increases blood flow to the area and the sensation will go away after a while. Although the sensation is not dangerous, it is good to avoid getting the crystals directly on the skin in the sauna, and especially on the face area, to avoid burning eyes.
- Do not place directly on the resistors of the electric heater : The crystals must not come directly on the resistors of the electric heater, as they may burst into flames. Safely add the crystals to the hot water in a ladle or place them on the stove on top of the stones.
- Storage : Sauna Menthol should be stored in a closed package at room temperature. Avoid storing in a sauna, as the melting point of the crystals is around 41°C and they can melt in a hot environment. This way you ensure that the crystals remain usable and fresh for a long time.
- Warnings and notes : Keep the product out of the reach of children and pets. Not recommended for pregnant or breastfeeding women. Avoid getting the product in the eyes; if the product gets into the eyes, rinse with plenty of water and see a doctor if necessary. Keep the product away from open flames and hot surfaces, as it can ignite in contact with fire. Do not use the product if you are allergic to menthol; consult your doctor before use if you suspect an allergy or have other health concerns. Store in a dry and cool place, away from direct sunlight and moisture to ensure product quality.
By following these instructions, you can enjoy the cooling and refreshing effect of Sauna Menthol crystals safely and effectively.
Menthol crystals in other products
Menthol crystals in other products
Ice gels and medicated creams : Menthol is used in the treatment of muscle injuries, as it cools the skin and relieves pain.
Aromatherapy : Menthol crystals have a refreshing and invigorating effect and are used to promote the opening of the airways and improve concentration.
Herbal preparations : Menthol is used in the treatment of the mouth and skin, for example in the relief of colds and coughs.
Inhalation sprays and creams : Menthol is a common ingredient in airway opening products that relieve congestion.
Bath salts and products : Menthol crystals bring a fresh feeling to the bath, cooling the skin and calming the mind.
Cosmetics : Menthol is added to e.g. facial cleansers and shampoo products due to its refreshing and refreshing effect.

Give your customers the coolest sauna experience!
Sauna Menthol® offers retailers a unique opportunity to stand out on the market with a high-quality product that brings customers a refreshing and refreshing sauna experience. Easy-to-sell, compact packaging and Finnish design ensure that our product finds its place in the heart of every sauna.
Join our dealers and offer your customers a sauna experience they won't forget!
Blog posts
Menthol's refreshing effect on the respiratory tract and recovery in the sauna
For many Finns, a sauna is a place where the body and mind can take a break from the hustle and bustle of everyday life. In a sauna, people relax, recover after exercise and calm down before going to sleep. One of the most popular additional elements of sauna bathing is menthol, whose refreshing and cooling effect is felt both in the respiratory tract and throughout the body. But why does menthol feel so special, and how can it be utilized in the sauna in the best possible way? What makes menthol unique? Menthol is a natural compound that is obtained, for example, from mint. Its characteristic property is a cooling and refreshing feeling, although it does not actually lower the body temperature. This is because menthol activates nerve endings that transmit the message of “coolness” to the brain. Therefore, it brings relief to, for example, the respiratory tract and gives a refreshing effect throughout the sauna session, making it longer lasting and more enjoyable. Therefore, it can be said that menthol is an excellent sauna scent. Menthol in the sauna – relief for breathing The heat of a sauna combined with the fresh menthol can feel particularly pleasant in the respiratory tract. Many people find that menthol mixed with steam opens up congestion and makes breathing easier. It is not a medicine, but it can act as a gentle aid, for example during flu season or allergy season . When menthol is used in sauna water, a pleasant sauna scent is created that fills the entire sauna with its freshness. This makes sauna bathing an experience that refreshes both body and mind. Menthol is also called sauna ice as a sauna product. Recovery after exercise Menthol not only refreshes the respiratory tract, but it can also support the body's recovery . The heat of the sauna relaxes muscles, improves blood circulation and increases metabolism. When combined with the cooling sensation of menthol, many people feel lighter and more refreshed after a sauna session. This makes menthol an excellent supplement for fitness enthusiasts , athletes or active people. Practical tips for using menthol in the sauna Sauna ice with menthol: Add an ice cube to the sauna water and let it release its fresh scent along with the steam. Sauna fragrance and steam bath crystals: Convenient options that dissolve in the steam bath water and provide a consistent scent. Try different strengths: Everyone experiences menthol differently – start with a small amount and gradually increase until you find your own balance. Why choose menthol sauna products? Menthol brings a whole new dimension to sauna bathing. It refreshes the breath, supports recovery and makes sauna bathing a holistic wellness experience . Whether it's relaxing on a weekday evening, a weekend cottage sauna or recovering after a sports performance, the scent of menthol makes the experience fresh and memorable. Sauna Menthol sauna scent is an unbeatable product to spice up the sauna experience. So how do I use Sauna Menthol sauna scent? We have created comprehensive instructions for using Sauna Menthol products. There are clear instructions for dosage and we also offer many tips for using them. Every sauna is different and the use of Sauna Menthol sauna ice is also affected by, among other things, the size of the sauna, the location of the heater, the amount of water and of course the amount of menthol crystals. The best sauna experience is created with a few. Check out the comprehensive instructions for use here
Learn moreGrowing trends in sauna bathing – this is how sauna bathing is being renewed
For Finns, sauna bathing is more than just a way to relax – it is part of culture, well-being and everyday balance. However, in recent years, sauna bathing trends have developed strongly, and alongside the traditional sitting on benches, new ways have emerged to make sauna bathing an even more diverse and enjoyable experience. In this article, we present the most important growing trends in sauna bathing , which can be seen in both home saunas and cottage saunas. 1. Experiential sauna experience More and more people are seeking holistic well-being from sauna bathing. The atmosphere is created, for example, with lighting, relaxing music and natural sauna scents . Menthol crystals (sauna ice) and fresh sauna products have brought a new kind of refreshment to sauna bathing and make sauna bathing a unique experience. 2. Sauna bathing as part of well-being Sauna is increasingly seen as part of a healthy everyday lifestyle. Regular sauna use supports recovery, improves sleep quality and reduces stress. Many people also combine cold and hot treatments with sauna, which increases its effects on both body and mind. For example, in Finland, open water swimming is a steadily growing hobby for many people and is usually combined with sauna use. In top sports, cold and hot treatments are increasingly used, which also partly stems from sauna culture. 3. Natural and organic products Consumers are increasingly appreciating ecological and safe alternatives. This is also reflected in the sauna: natural sauna scents and various sauna accessories are of interest to people who want to make a sustainable choice. 4. Internationalizing sauna culture Sauna use is no longer just a privilege for Finns. Saunas have grown in popularity, for example, in North America and Central Europe, where sauna trends are spreading rapidly. Finnish sauna products are also gaining interest around the world, and the sauna scent of Sauna Menthol, for example, has found its way into homes around the world. Summary Sauna bathing is experiencing a strong upswing, combining tradition and modern wellness trends. Experientialism, natural products and holistic well-being are making the sauna an even more meaningful part of everyday life. If you want to take your sauna to the next level, try refreshing menthol crystals or other high-quality sauna fragrances – and make the sauna a real experience.
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